Whenever I have an opportunity to get on the tandem, I jump at it! I am excited and happy about getting out and getting the exercise. The whole experience, with the easy flow of conversation between us, the sunshine and the wind, and the changing scenery from turn-to-turn makes for an enjoyable adventure -- time after time!
It's late October and the riding season is closing in on us. The days are shorter and colder.
On days when the weather isn't cooperating or it's suddenly dark out when I finally have some time available, I need to resort to Plan B. Why is it that I have such great difficulty with my Plan B options?
I have a gym membership. But the gym is 45 minutes away. It was great when I was previously employed nearby. I would get out of work and go. But now, there is a drive to consider -- 45 minutes there, an hour class plus changing time, and 45 minutes back home. Well that's a 3-hour commitment.
There are a few options that are closer, mostly evening fitness classes held at local school gymnasiums. But then I think, "Why should I spend the money for those classes when I have a great gym membership?"
Then, even if it is getting a bit dark outside, I can always take a walk. It's not a bad option, and it's good for me because my doctor told me that even with all the cycling I do, the reason behind the stall in my weight loss is because my body is "used to the movement of cycling." Apparently, I need to mix it up.
I am also considering Yoga classes for the winter season. There is a great studio about a 15-minute drive from our home. They have evening classes David and I could both take. However, they charge a $15 per-person drop-in fee. Hmmmm... that's $30 for both of to attend a single class.
There is another option available -- a drop-in yoga class at a different studio, about 20 minutes away from our home. Their charge is just $5 per class. That's affordable. But those classes are held on two weekday mornings. That's time out of work. And David would not be able to go at those times. So, I would need to motivate myself to get there.
Our bicycle club does offer some wintertime group activities that we are interested in trying this year -- cross country skiing and snowshoeing. However, if they do these on a Saturday, I have my 7-year-old daughter with us, and I'd need to find childcare. That creates another dilemma -- if I have my daughter on Saturdays and she is with her father on Sundays, then I really should find some kind of activity that we can do together to get her involved in as well for Saturdays. After all, we have Sundays to ourselves.
We tried indoor roller skating with her. It was a decent workout that was a change of pace. Katie likes it. But Dave & I did were not comfortable in the skate rentals, and we were not loving the loud, rap-style hip-hop music either. We put in a special request for some of our old favorites, but the young lady we asked was unable to find alternate tunes. After circling the rink so many times, we were mildly bored within about 45 minutes time.
Downhill skiing. Now THAT is something we have all enjoyed in the past! Problem there is the cost. It's way too steep for our budget.
Still considering the options. I know for sure that if I don't find some kind of exercise to do on a regular basis, I will gain weight over the winter.